5 quick questions about everyday memory moments. No sign-up needed.
About 60 seconds · For adults · Not a medical test
Question 1 of 5
Why "Why did I come in here?" moments happen
Your brain is the hungriest organ in your body. It uses about 20% of your daily energy while making up only 2% of your weight.
To stay sharp, it needs steady fuel and everyday protection. Many people over 55 notice that focus and recall feel less steady, especially in the afternoon.
That's why many people look at two things together: how the brain gets its fuel, and how it's protected day to day.